About Us

Journeys of Acceptance and Self Discovery: 

If you're reading this you have already begun your journey to better wellbeing, one that will know no heights or limitations.

JASD Wellbeing Services is a private practice providing mental health support services for children, young people and adults.

My name is Ama and I am the founder and managing director of JASD Wellbeing Services. I am an integrative counsellor/therapist using various forms of therapy and theory to elevate the mental health needs of others. This can include person-centred, psychodynamic, cognitive behavioural therapy, systemic, solution focussed, play and creative therapies. All can be applied as and when to suit the client's individual needs, including whether to use play therapy, talking therapy or body movement/sports work. All of which have been carried out in school settings, remotely/online, in counselling rooms or by telephone. 

I specialise in supporting clients with anxiety, depression, school/career transitions, academic/work stress, self-esteem, anger, race/identity, domestic abuse/violence, relationship breakdowns and behaviour difficulties. My varied counselling experience also includes supporting clients with suicidal ideation, self-harm, trauma, bereavement, racism, sexism, bullying, divorce/separation, learning disabilities, physical disabilities, selective mutism, social-emotional mental health needs, Looked after children, housing difficulties, sleep issues, eating difficulties, body image, identity, autism, attention deficit hyperactive disorder and health conditions. 

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Wellbeing services include counselling, mentoring, consultations and workshops. All costs of our wellbeing services can be discussed following your enquiry or referral. For low-income individuals or families concession rates of sessions can be discussed. The session rate can also be renegotiated if financial circumstances change. We aim to meet your needs and adapt to possible shifts in your needs.

All forms of support will help you achieve self-empowerment and mental wealth. You are of powerful value and purpose, deserving of a space to heal and grow. JASD Wellbeing Services can be that space, both remotely/online and face-to-face. You can learn more about our services in greater detail by clicking the services tab, then make an enquiry on our home page or contact page.